With this in mind, I came up with this super-simple curry recipe, which is now a weeknight staple in my home. When I think of my mom's homemade curry, I can almost smell the spices as though I were standing in her kitchen. Recreating that feeling has been such an integral part of my own healthy-eating journey.
After all, knowing how to get the nutrients we need is important, but food is much more than nourishment for our bodies. There's something about a home-cooked meal with the aromas, flavors and textures you've come to know and love that gives you a sense of comfort, and maybe even some joy.
First of all, what is curry?
Curry is a dish with a rich history. While many believe it was invented as a result of the British colonization in India in 1608, the true origins of curry may date even further back to the Portuguese arrival in India in 1498 (and the introduction of chili), according to the Institute for Culinary Education (ICE).
Since its inception, curry has taken on many textures, flavors and variations, but typically consists of a sauce made with a blend of aromatic spices. The main ingredient in traditional Indian curry powder is turmeric, which gives it its yellow color, and it also contains fenugreek, cumin and coriander. The sauce can be water-based, but sometimes chefs opt for a creamier consistency by using coconut milk or dairy cream.
There are plenty of different types of curry and curry dishes, all made with different spice blends, according to Curry Culture. Among them, one thing is consistent: Curry recipes are known for being highly aromatic, filling the home with a mouth-watering scent that will make you want to curl up with a bowl.
Comments